self care

What Moms (& Dads) Really Want for Valentine's Day

What Moms (& Dads) Really Want for Valentine's Day

Tick-tock time's running out! Valentine's Day is almost upon us and you still haven't figured out the perfect gift for a special mom or dad in your life. We've gone ahead and put together a quick list of a few things we know parents will actually enjoy for Valentine's Day:

Ways You're Already Winning at Parenthood This Year

With 2017 underway, it's easy to get caught up in resolutions and self-criticism. It's also easy to feel like you aren't "exceptional" at this whole parenthood thing, but you're actually doing a lot better than you think. In fact, you're Supermom (or dad!) and you prove it every day!

 

When will I feel normal again?

Even if you felt fully prepared to welcome a new baby into the mix, there's a lot of questions that you might find yourself missing the answers to now that your baby is here. One of the best parts of our job as postpartum doulas is helping new parents feel confident as they navigate postpartum life. Let's get you some of the answers you need.

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Back to School Means Recess for Mom

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When your kids head back to school this fall, take the opportunity to catch up on a little bit of self care with some of your new-found kid-free time. After all, it's pretty exhausting being a mom. And self care is as much about maintenance as it is a luxury. 

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Surprise Gifts for Postpartum Moms

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Give the postpartum mom in your life a surprise gift to lift her spirits and reward all the hard work she's done in the past year to welcome her new baby into the family. Click through to see some of our favorite suggestions...

 

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10 Ways To Spend Your Last Days of Pregnancy In & Around Asheville

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The last month of pregnancy. This is where being pregnant is no longer 'fun' and many moms-to-be become impatient. It is easy to find yourself looking at the clock wondering 'When is this baby going to come?!' Here's our list of top 10 ways to keep your mind busy in the last month of pregnancy...

 

Build your support team today for a beautiful tomorrow.

 

EMAIL: INFO@DOULASOFASHEVILLE.COM

Mailing Address: PO Box 17621, Asheville NC 28816

Doulas of Asheville, 1302 Patton Ave #17621, Asheville, NC 28806, USA828-222-0446info@doulasofasheville.com
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DOULAS OF ASHEVILLE HONORS AND VALUES DIVERSITY, INCLUSION, and EQUITY AND HAS NO TOLERANCE FOR DISCRIMINATION BASED ON RACE, COLOR, SEX, SEXUAL ORIENTATION, GENDER, GENDER IDENTITY OR EXPRESSION, RELIGION, NATIONAL ORIGIN, CREED, CITIZENSHIP STATUS, AGE, ANCESTRY, MARITAL STATUS, FAMILY COMPOSITION, MEDICAL CONDITIONS, MENTAL OR PHYSICAL DISABILITY. or NEURODIVERGENCE. WE ACTIVELY SEEK TO SUPPORT ALL INDIVIDUALS AND FAMILIES, AND CHOOSE TO ALIGN WITH BUSINESSES AND INDIVIDUALS WITH THE SAME VALUES.

 

Our doulas are experienced in:

vaginal birth / medicated birth / natural birth / epidural assisted birth / hypnobabies / hypnobirthing / induction / cesarean section / TOLAC / VBAC / repeat c-section / family-centered c-section / adoption / surrogacy / IVF / breastfeeding / bottle feeding / formula / exclusive pumping / attachment parenting / scheduled parenting / disposable diapering / cloth diapering / babywearing ... and everything else you can imagine! Supporting you is our only agenda.

Doulas of Asheville birth doulas attend births at:

Mission Hospital • AdventHealth Hendersonville / The Baby Place • Pardee Hospital • Haywood Regional Medical Center • Mission McDowell • Lilac Birth Center

Please note that we are not able to attend home births but would be happy to discuss your options for home birth support.

 

Proudly serving the Asheville and surrounding areas:

Arden / Asheville / Bent Creek / Biltmore Forest / Biltmore Lake / Biltmore Park / Black Mountain / Brevard / Canton / Candler / Enka / Etowah / Flat Rock / Fletcher / Fairview / Hendersonville / Leicester / Mars Hill / Marshall / Mills River / Swannanoa / Waynesville / Weaverville / Woodfin / and more... services may also be available in other parts of western North Carolina, contact us to see if we serve your area!

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